Monday, 18 April 2011

Keep Busy!

Back at the 9 till 5 grind today and kept my food v feelings diary.  The most difficult thing today was the boredom... which is unfortunate in my job. Don't get me wrong there is plenty to do but it's just not necessarily that interesting.  I am definitely better when I am busy and have a plan.  Boredom and indecision tend to lead to me thinking about binging...  


7.15 
Crunchy Oat Cereal with almonds, coconut and raisins with milk 
Drink orange cordial 
Folic Acid 
Fluoxetine x 2            
Overall feeling good, managed to get up at 6.30 so wasn’t feeling too rushed and managed to do makeup and straighten hair.  Even packed up lunch.   
9.45 
Banana  
Ongoing glass of water 
Insanely bored, work was very quiet and nothing much happening except for the big pile of forms to enter – felt un-stimulated, restless and doomed to the slow passing of time...... 
11.00 
Raisin Tracker Bar 
Feeling a bit better by this time, more banter in the office and getting close to lunch, sun was shining through the windows  making a nice light in the office 
1.15 
2 slices fruit malt loaf with butter 
wotsits 
Golden delicious apple 
Carton pure orange juice 
Had something to eat and went for a walk around the building, looking forward to getting home. Argued with myself about popping into the supermarket across the road... fancy some gammon for tea but I will have to resist the Easter eggs... 
2.50 
Super berry detox mix from Graze.com 
Cup of tea 
Bored again, clock watching until home time.... if I had chocolate I would have ate it by now...and I'm sorry but these berries just aren't as nice 
6.50 
gammon steak topped with cauliflower cheese and extra red Leicester 
Orange cordial 

hungry!!! chores all done (my turn for the washing up!) computer decided to break so spent extra hour transferring all my pictures to my laptop to save them.  Thank god for the hubby... computer had to be completely re-stalled... 
9.25 
cup of tea and 6 rich tea biscuits 
hungry again and a bit bored without my laptop.  watching TV "you're cut off" one of my new favourites, "regenesis" and "Bear Grylls - Urban Survival" and the series me and hubby are watching together - "House" 

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